Begin your transition to low-carb living with a straightforward 7-day keto meal plan paired with a beginner-friendly, low-impact workout routine. Consistent, manageable sessions support your adaptation, while meals are designed to keep carbohydrates low and fat and protein levels satisfying. This bundle includes daily meal plans with one day per page, motivational quotes, a Daily Journal, and a Beginner Daily Training Log. All materials are provided as printable PDFs and available for instant digital download.
